February 4, 2016

Rio Frio on Ice 2016 HeidiTown.com

While I’ve been a very competent walker since I was 2-years-old, running isn’t really my thing. However, when Jeff Owsley, founder of the Rio Frio on Ice 5K asked me to come to Alamosa, Colorado and run his new 5K on the frozen Rio Grande River, I decided to do it. After all, I thought, it will make a good story. It did more than make a good story; the